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Author: Jeena Cho

Jeena Cho Jeena Cho is the author of The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation. She is a contributor to Forbes and Bloomberg, where she covers diversity/inclusion, resilience, work/life integration, and wellness in the workplace. She regularly speaks and offers training on women’s issues, diversity, wellness, stress management, mindfulness, and meditation. You can reach her at hello@jeenacho.com.

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Author posts



14 apps that can help you improve your well-being

March 01, 2018

We lawyers can be externally focused, constantly worrying and thinking about our clients and their cases and neglecting our own well-being. Fortunately, it’s easier than ever to care for your well-being thanks to apps and other online programs. So the next time you catch yourself mindlessly scrolling through Instagram, give one of these apps a try instead.

Jeena Cho

Three things I wish I learned in law school

August 18, 2016

I graduated from University at Buffalo in 2003. It seems like both forever ago and also like a blink of an eye. I’ve learned a lot over the past 13 years and I have battle scars to prove it. However, many of those scars were unnecessary and could’ve been avoided