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Tag: Fitness

Woman Sleeping

This one weird trick could improve your law school performance: Sleep

February 19, 2020

I’ve recently learned of an amazing trick that can help law students improve every aspect of their law school experience – from preparing for class, to memorizing case names, to studying for exams, to handling stress. And it’s absolutely free. So what is this amazing, no-cost, pharmaceutical-free trick? Sleep.

Exercising Students

Simple steps for taking care of your body, even in law school

April 05, 2019

With all the stresses of law school, your physical wellbeing might not get much attention. Here are some tips for taking care of your body while you’re in the thick of the law school grind: Start small to form a habit Ashley

Catch Your Breath

How to catch your breath and find perspective

September 26, 2016

Finding perspective on a day to day basis can be challenging. It can become very hard when we are pulled in so many directions, just getting through the pile of assignments, responsibilities and to-dos can leave one wondering on any given work day how its already punching out time. To top

Running your network

Your networking niche is out there – run it down!

July 12, 2016

Let’s face it: networking can be hard. Unless you’re someone who thrives on meeting other people (and many of us don’t, including yours truly), networking is something that we consider to be a chore, albeit a necessary one. So why not pair it with something that you already like doing?

People doing yoga

Five methods to transcend from zealous to zen

November 17, 2015

While the age of technology has amplified productivity, it has endangered tranquility. As attorneys one of our most vital tasks is to listen. We need to understand our clients’ needs, opposing counsels’ arguments, and judges’ instructions. In many respects, the digital age has enabled us to communicate more effectively, however,

Bringing the Healing Power of Yoga to Houston’s Homeless

November 01, 2014

By Kinnari M. Bhojani. When not juggling a full law school course load, Jonathan Chatham, a 2L at the University of Houston Law Center, spends time addressing the wellness needs of Houston’s homeless. Chatham has pledged to devote 200 hours toward improving access to health