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Tag: Stress



Intervention

Intervention: The benefits of stepping in with compassion

October 10, 2019

August 2018, on a late Thursday afternoon, I received a call asking me if I was available to come up and meet with a chief assistant state attorney.  I was an assistant state attorney in Miami-Dade County, Florida, handling mental health cases, so these requests were common.  I

Transgender student

5 tips for transgender law students

October 11, 2018

Law school is a unique experience, but it is also incredibly stressful. For some transgender law students, school is more complex than just going to class and studying for finals. Some trans people, such as myself, deal with high levels of stress and anxiety in daily life aside from the struggles of law school.

Mental Health Support

Navigating your mental health in law school and in your legal career

October 10, 2018

Hey you! Yes, you reading this. We need to have a little chat. Did you know that those who work in the legal profession have the 11th highest suicide rate, according to a 2016 study done by the Center for Disease Control? In fact, women in law experience

paths

Five students on how they faced their biggest challenges in law school

September 01, 2018

Nobody can tell you the best way to handle stress because what works is unique to each individual. But what may help you is to take a glimpse behind the scenes of law school success stories to hear about the hidden challenges that often go untold. These stories reveal the challenges five students faced while pursuing their dreams and the creative solutions they found that enabled them to overcome their challenges.

Study Break

Prepping for the bar exam: It's more than just learning the law

May 30, 2018

Many recent law school graduates have just started studying for the bar exam. As someone who was in your shoes last year, I thought I’d share what I wish I’d done differently when studying for the bar exam and a couple things that I think I did well that I think everyone could benefit from knowing.

Studies

Things to consider when planning to take law courses

May 24, 2018

Whether you’re becoming a full-time law student or simply getting ready to take night classes, law courses are a serious undertaking. It’s important to think carefully about and be prepared for the classes themselves, and there’s another whole range of concerns you may need to think about for

Being Vulnerable

Vulnerability happens: Turning a moment of stress into success

April 30, 2018

Unless something has changed dramatically since I was in law school, the course offerings don’t include Vulnerability, Failure, or What to Do When You’re Not on Your A-Game along with the usual Torts and Contracts. Law students and new lawyers are expected to succeed, but chances are, you will encounter a situation in your career that just doesn’t go according to plan.

Knitting

Knitting – it's a law school hobby that will stick with you

January 17, 2018

There are countless law school survival guides filled with good advice for making it through with a minimum of stress. They tend to repeat the same ideas – treat school like a job, get enough sleep, keep exercising. Those are all well and good, but I’d like to add an unexpected

Jeena Cho

Three things I wish I learned in law school

August 18, 2016

I graduated from University at Buffalo in 2003. It seems like both forever ago and also like a blink of an eye. I’ve learned a lot over the past 13 years and I have battle scars to prove it. However, many of those scars were unnecessary and could’ve been avoided

Chris Morgan

First years, fear not! Surviving 1L

August 16, 2016

The first year of law school is a difficult place to find yourself. It’s fast paced. It’s competitive. It’s tiring. It’s frustrating. And if you’re not careful, it’s easy to burn out and forget the reason you even wanted to be a lawyer in the first place. But through all of

Puppies at Techshow

You deserve some cute puppies today

March 30, 2016

This is a Mental Health Day post. Even though it starts with a photo of a pile of puppies, one of which is in a bee costume. Stay with me. This will all make sense in the end. We've been talking this week about mental health. And while March 28 was the

Stressed Out

Top 5 things every law student needs to survive (mentally)

February 23, 2016

Getting through law school is tough. You’ve got late nights, high-stress classes, competition among your peers, the looming law school curve, and that nagging fear that maybe you won’t find a job when this is all over. And let’s face it, the stress doesn’t end after graduation. I’m still dealing with it to this day! That’s why now is pretty much the perfect time to figure out what stress relievers work best for you.

Tackling Mental Health Issues

February 01, 2015

By Rick Ma Rick Ma is a 3L at Whittier Law School in Costa Mesa, California, and the project director of the ABA Law Student Division Mental Health Initiative. Have questions, ideas, or need advice? Email Ma atrma@poets.whittier.edu. What do doctors, attorneys, and CEOs have in common? These are all jobs that

In Brief - Tweet, tweet! Using Twitter to build career connections now

September 01, 2011

If you’re just starting law school, maybe you think of Twitter as a time-wasting vice you’ll have to give up in favor of more study time. Think again, advises Jason M. Tenenbaum, a 2L at Hofstra University School of Law. The social media platform has been instrumental in helping him plan