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Tag: Wellness



Spring Break

Wellness reminder: Keep the 'break' in spring break

March 14, 2019

My fellow law students — congratulations on making it to Spring Break 2019!! Whether you’re a first-year wondering how you’re still surviving or a third-year realizing that you’re just under five months away from taking the bar exam (sorry to bring it up), I wanted to check in

Test Stress

Test stress: This law school exam season, take care of yourself

December 10, 2018

In a recent article for The American Lawyer, Joanna Litt recounted the suicide of her husband. She attributed his death to the stresses of his law practice and of being a partner in big law. I saw this article posted at first by a single former law school

Law-School-Stress

How to deal with law school stress in healthy ways

March 28, 2018

Law students will be the first to tell you: law school is stressful. It’s competitive, expectations are high, and there’s a lot to do and only so many hours to do it. Now, stress can be a good thing sometimes. But too much stress—especially the long-lasting kind—is not so good. So what should you do?

Two deans answer the law school wellness questions they hear the most

March 01, 2018

As deans of students with a long history of working on wellness initiatives, we’re here to share some advice on the resources and strategies available to you in this current era—and urge you to speak up and reach out. Here are 10 questions we hear often from worried students and the answers we provide.

Why I walk: Staying healthy both mentally and physically

March 01, 2018

I’d always been a voracious reader, plowing through volumes of both literature and non-fiction—even during the three intensive years I spent in law school—so I felt I was well on my way to achieving the second prong of the Cervantes quote. Being a person who walks far was a different story.

14 apps that can help you improve your well-being

March 01, 2018

We lawyers can be externally focused, constantly worrying and thinking about our clients and their cases and neglecting our own well-being. Fortunately, it’s easier than ever to care for your well-being thanks to apps and other online programs. So the next time you catch yourself mindlessly scrolling through Instagram, give one of these apps a try instead.

Climbing

Wellness: A truly worthy law school goal

March 01, 2018

This issue of Student Lawyer is dedicated to the idea of wellness—the proper balance of mental, physical, and emotional health. It seems a particularly important topic for law students and future lawyers to consider since our profession leaves us famously unwell. Young associates at law firms report being dramatically overworked, and